For new clients

You’ve already done something big.

Reaching out can feel daunting, and often, it’s the hardest part. From here, we keep things simple, transparent, and grounded in connection.

A young woman with long brown hair sitting cross-legged on a beige couch, smiling at the camera, in a room with white walls, a colorful abstract painting behind her, and a white cabinet with a gray lamp and decorative items on top.

What happens next.

We believe clarity helps people breathe easier.

Here is exactly what the onboarding process looks like at RYSE Wellbeing:

Step 1

Book your free consultation.

Book a no-obligation call to discuss your needs, ask questions, and see if our approach feels like the right fit for you.

Step 2

Complete welcome forms.

 Quick online forms make sure we understand the basics, so your first session can focus on you, not paperwork.

Step 3

Begin your sessions.

 Meet with your therapist (in person or online) and start exploring your goals, challenges, and what support could look like for you.

Book a consultation →

Our commitment to you.

At RYSE Wellbeing, your therapy experience is grounded in connection, respect, and real-world support.
Here’s what you can expect when you work with us.

Support

We listen first

Your story, your experiences, and your needs guide the work; it’s not a one-size-fits-all model.

Guidance

We support with intention

We offer thoughtful, evidence-based therapy that honours your lived experience and adapts to your pace, your brain, and your goals.

Growth

Collaboration not prescription

Therapy isn’t about “fixing.” Through a collaborative process, you can develop new skills, insights, and feel steadier with someone in your corner.

fees & rebates

What to expect

Therapy is time, energy, and emotional work, and you deserve to know exactly how it works from day one.

Individual Session Rates

$200/ 50-min session

Contact us for current availability and specific therapist rates.

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Book Session

How it works:

  1. You pay your fee on the day of your session

  2. We’re always happy to help talk through options before you begin

Health Cover Guide:

We don’t currently offer rebates under private health cover. 

FAQs

Good questions.

It’s normal to feel unsure; most people do when they’re starting.
Here are some of the things young people and parents often ask before booking.

  • We offer individual therapy sessions and groups to adolescents, teens, and young adults, and workshops for the adults in their lives.

  • Appointments can be booked by clicking this link that takes you to our online calendar.

    Alternatively, you can call us at (03) 7042 9979.

  • Cancellations must be made 24 hours in advance. If a cancellation is made within 24 hours, you will be charged the full fee for your session.

Still wondering something?

Just message us - we’re happy to help!