For new clients

You’ve already done something big.

Reaching out can feel daunting, and often, it’s the hardest part.

From here, we keep things simple, transparent, and grounded in connection.

Therapy for teens and young adults. A smiling young woman with long, wavy brown hair is sitting cross-legged on a light gray sofa in a living room with a large abstract orange and red painting on the wall behind her.

What happens next.

We believe clarity helps people breathe easier.

Here is exactly what the onboarding process looks like at RYSE Wellbeing:

Step 1

Book your free consultation.

Book a no-obligation call to discuss your needs, ask questions, and see if our approach feels like the right fit for you.

Step 2

Complete welcome forms.

 Quick online forms make sure we understand the basics, so your first session can focus on you, not paperwork.

Step 3

Begin your sessions.

 Meet with your therapist (in person or online) and start exploring your goals, challenges, and what support could look like for you.

Book a consultation →

Our commitment to you.

At RYSE Wellbeing, your therapy experience is grounded in connection, respect, and real-world support.
Here’s what you can expect when you work with us.

Support

We listen first

Your story, your experiences, and your needs guide the work; it’s not a one-size-fits-all model.

Guidance

We support with intention

We offer thoughtful, evidence-based therapy that honours your lived experience and adapts to your pace, your brain, and your goals.

Growth

Collaboration not prescription

Therapy isn’t about “fixing.” Through a collaborative process, you can develop new skills, insights, and feel steadier with someone in your corner.

fees & rebates

What to expect

Therapy is time, energy, and emotional work, and you deserve to know exactly how it works from day one.

Individual Session Rates

$200/ 50-min session

Contact us for current availability and specific therapist rates.

Therapy for teens and young adults. Woman with dark hair sitting on a beige sofa, talking, with a green plant and multiple pillows around her.
Book Session

How it works:

  1. Session fees are due at the end of every session.

  2. Claim reimbursement if applicable:

    MHCP: You’ll receive reimbursement to your nominated account.

    Private Health: You’ll be required to submit for your private health reimbursement.

    We’re always happy to help talk through options before you begin!

Mental Health Care Plan (MHCP):

If you’ve received a MHCP from your GP, you can receive a Medicare rebate for up to 10 sessions with your therapist.

Health Cover Guide:

For most private health cover, you don’t require a MHCP. Be sure to check with your health cover provider if you require a MHCP or GP referral.

Please advise your therapist if you’ll be submitting rebates to your private health cover.

FAQs

Good questions.

It’s normal to feel unsure; most people do when they’re starting.
Here are some of the things young people and parents often ask before booking.

Still wondering something?

Just message us- we’re happy to help!